Gymnastics is a sport that has many benefits for children, including improved self-confidence. Gymnasts learn how to work hard, meet new friends, and accomplish goals they may not have thought possible before starting the activity. Read on to find...
The gym is a safe space for young gymnasts to learn and practice their skills to perform the sport. However, the skills that gymnasts pick up at the gym go beyond how to properly execute a flip or a...
“When is the best age for kids to start gymnastics?” is a common question we get from parents. This question can be tricky to answer, but we’ll try our best to do it through this blog post. So…...
Gymnastics is an ancient sport that has existed for thousands of years. As such, it’s no surprise that it has evolved over time and given birth to so many different forms. But while there are many gymnastics disciplines out...
Just like with any sport, gymnastics poses certain risks for its athletes. All that flipping and tumbling and running around can stress out the gymnast’s body and lead to repetitive injuries. Additionally, some moves can be dangerous enough to...
Proper attire is essential in gymnastics, whether in competition or in practice. If your child attends gymnastics class, having them dressed correctly guarantees that they will be safe and comfortable while executing their skills. If your child is a...
Gymnastics is a wonderful sport with a colorful history that reaches back more than 2,500 years. How did this sport that we love came about and evolved over those years? Let’s take a look at the history of gymnastics....
American male gymnasts often don’t spend as much time in the spotlight as their female counterparts. Even so, US men’s gymnastics has produced a crop of superstars in the past years, and these athletes have certainly done their best...
The American gymnastics world has produced so many stellar women athletes who have given their best to the sport and made the country proud. These women are a beacon for young girls dreaming of following in their footsteps. Here...
When Simone Biles competed at the 2021 US Classic wearing a white leotard decorated with a sequined goat, no one questioned the statement she was trying to make. Simone is the greatest gymnast of all time, and she’s totally...