If your kids are bundles of energy (and joy, of course) bouncing off the wall, tumbling in their rooms, or doing cartwheels in the yard, it’s likely time to channel
If your kids are bundles of energy (and joy, of course) bouncing off the wall, tumbling in their rooms, or doing cartwheels in the yard, it’s likely time to channel
Gymnastics is a thrilling and fun sport to watch and participate in. It’s no wonder kids, teens, and adults alike love this amazing sport. As we cheer on our 2024
Powerhouse tumbling, spectacular flipping, and fun-filled routines. Just a few of the things that captivate the attention of young children during the summer Olympic games. But gymnastics is not just
Getting kids into sports isn’t just about winning medals or getting first place; it’s about giving them valuable life skills they will carry with them for years to come. From
The importance of flexibility in recreational gymnastics cannot be overstated, and it holds equal significance for both competitive and non-competitive gymnasts. Here are three reasons why the importance of flexibility
Play is an aspect of recreational gymnastics that can help kids learn and grow in fun and engaging ways. Here are some ways in which play can incorporate into gymnastics
Are you interested in learning gymnastics but don’t know where to start? Here are five tips and tricks to help you get started in the sport: Find a reputable gym or
At OMEGA, we are thrilled to see our student-athletes do well, not just inside the gym but out there in real life. Their achievements inspire us to continue helping kids
You may have heard of Spencer Goodell. You may have even seen him compete as part of the University of Oklahoma Sooners men’s gymnastics team at the NCAA. In fact,
American male gymnasts often don’t spend as much time in the spotlight as their female counterparts. Even so, US men’s gymnastics has produced a crop of superstars in the past